Get started on your journey
Recommended for pregnant women between 12 and 20 weeks along. Birthing partners are not required for this class.
A healthy and happy pregnancy is all about knowledge, and our maternity experts will provide you with a strong foundation of knowledge about your pregnancy and what you can expect through each stage.
You will get practical advice and tips from our midwives with first-hand experience. This includes everything from understanding your changing body to navigating everyday activities. This is also an excellent opportunity to ask questions and meet other new mums.
You can expect to learn about topics such as:
- Pregnancy myths
- Your changing body
- Common discomforts and remedies
- Challenges in pregnancy
- Diet and exercise with Specialist Dietitian Jodie Wilson
- Pelvic floor awareness
- What to expect from your check-ups
To book, contact the Class Co-ordinator on (07) 5430 3093 between 8am and 4pm on Mondays, Wednesdays or Fridays, or email firstname.lastname@example.org and return the booking form below:
Class Booking Form
For more class times, please view the class calendars below and we will do our best to accommodate your preference.
Class calendar 2024
If you have taken out a BUPA health insurance policy, please complete the form below and return it to us together with your class booking as you may be eligible for part or full reimbursement for your antenatal class costs.
BUPA Class claim form